Premium Dry Fruits, Berries & Seeds | Roasted with Care in Desi Ghee | 100% Natural | No Preservatives |
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Pure • Unroasted • Unsalted
Our raw sunflower seeds (surajmukhi ke beej) are carefully cleaned and packed in their most natural form. These seeds are unroasted, unsalted, and free from preservatives, making them a perfect addition to a balanced diet and clean-label lifestyle.
Naturally rich in vitamin E, healthy fats, and plant protein, sunflower seeds support heart health, skin nourishment, and sustained energy.
Why Choose Our Raw Sunflower Seeds?
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100% Raw & Natural
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No roasting, no salt, no additives
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Rich source of Vitamin E & healthy fats
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Suitable for veg, vegan & fitness diets
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Ideal for daily consumption & home roasting
Nutritional Information (Approx. values per 100 g)
| Nutrients | Amount |
|---|---|
| Energy | 584 kcal |
| Protein | 21 g |
| Total Fat | 51 g |
| – Saturated Fat | 4.5 g |
| Carbohydrates | 20 g |
| – Dietary Fiber | 8.6 g |
| – Natural Sugars | 2.6 g |
| Vitamin E | 35 mg |
| Magnesium | 325 mg |
| Iron | 5.3 mg |
| Potassium | 645 mg |
Values are approximate and may vary naturally.
Health Benefits of Raw Sunflower Seeds
| Benefit | How It Helps |
|---|---|
| ❤️ Supports Heart Health | Healthy fats help maintain good cholesterol levels |
| ✨ Skin & Hair Nourishment | High vitamin E acts as a natural antioxidant |
| 💪 Sustained Energy | Protein & healthy fats provide long-lasting energy |
| 🧠 Brain & Nerve Support | Magnesium supports nerve function |
| 🍽️ Weight-Friendly Snack | Fiber & protein help control hunger |
How to Use
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Eat raw or lightly dry roast at home
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Add to salads, smoothies, oats, or yogurt
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Mix into trail mixes & granola
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Use in baking, energy bars, or seed mixes
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Sprinkle over soups & sabzis
Ingredients
100% Raw Sunflower Seeds
Storage Instructions
Store in a cool, dry place away from sunlight.
Once opened, transfer to an airtight container to maintain freshness.
Allergen Information
Packed in a facility that may also handle nuts and seeds.